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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 0.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 105.7 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.6 g

View full nutritional breakdown of Pumpkin Bread - 2 servings = 3 weight watchers points calories by ingredient
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Pumpkin Bread - 2 servings = 3 weight watchers points

Submitted by: KAT592

Introduction

Healthy alturnative to the typical pumpkin bread. Healthy alturnative to the typical pumpkin bread.
Number of Servings: 24

Ingredients

    1.5 cup sugar
    1.75 cup flour
    3/4 tsp salt
    1/2 tsp cinnamon
    1/2 tsp nutmeg
    1 tsp baking soda
    1/2 cup applesauce
    1 cup pumpkin
    1/3 cup water
    2 eggs

Directions

Combing all dry ingredients and mix well. Add pumpkin, water, applesauce and eggs. Mix well and pour into loaf pans. Makes 24 servings (I use 3 mini loaf pans). Bake for about 1/2 hour at 350. Two servings is 3 weight watchers point.

Number of Servings: 24

Recipe submitted by SparkPeople user KAT592.






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Member Ratings For This Recipe


  • Very Good
    4 of 4 people found this review helpful
    To keep portions under control, I made 24 muffins instead of making a loaf. It was very good. - 3/7/10

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  • Incredible!
    3 of 3 people found this review helpful
    I have a chef's palate and I have trouble finding diet foods palatable. This was great! Will definitely bake again. - 2/8/10

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  • Incredible!
    2 of 2 people found this review helpful
    I used just a little over 3/4 cup of sugar, and these were still great! I also doubled the cinnamon and upped the nutmeg slightly and I used skim milk rather than water. I sprinkled them with a few chopped walnuts and a bit of cinnamon. YUM! - 2/15/10

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  • I like to have precise directions when baking because I don't trust my gut too much. I used a 9.25x5.25 loaf pan and it required 55 minutes in the oven. It came out beautiful! Very moist and delicious! I love that there are no artificial ingredients here. My kids liked it as well. Thx! - 10/17/12

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  • FYI: WW has changed their points system. I just calculated this recipe. 1 serving is 2 points+ (new system). - 2/13/11

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  • In order to lower the fat and calorie counts a bit more, I used Egg Beaters and Sun Crystals instead of sugar and these still turned out quite good. Very filling and tasty. Not sure what the points came down to with those two modifications, but w/o egg yolks and only 1/2 the sugar, prob 2 pts. max - 1/5/11

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