SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 111.0 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.7 g

View full nutritional breakdown of TROPICAL FRUIT SMOOTHY calories by ingredient
Report Inappropriate Recipe

TROPICAL FRUIT SMOOTHY

Submitted by: 1ROCKYMAMA


Number of Servings: 1

Ingredients

    1 CUP 8th Continent Light Vanilla Soy Milk
    1 small Banana, fresh,
    1/2 CUP Frozen TROPICAL FRUIT

Directions

PUT ALL IN BLENDER OR MAGIC BULLIT BLEND UNTIL SMOOTH. ENJOY

MAKES 1 SMOOTHY

Number of Servings: 1

Recipe submitted by SparkPeople user 1ROCKYMAMA.





TAGS:  Snacks | Drink | Snacks Drink |

Great Stories from around the Web


Rate This Recipe