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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.3
  • Total Fat: 6.5 g
  • Cholesterol: 213.3 mg
  • Sodium: 121.9 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Easy Egg Salad calories by ingredient
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Easy Egg Salad

Submitted by: EMMB87

Introduction

Quick and easy egg salad. Quick and easy egg salad.
Number of Servings: 4

Ingredients

    4 Hard Boiled Eggs, cooled and diced
    1 Tsp of Dijon Mustard (or yellow mustard)
    1 Tbsp of Light Mayo
    Salt & Pepper to taste

Directions

Place 4 eggs in a pot and cover with cold water. Boil approx. 10-15 min for hard boiled eggs. Turn off burner and allow eggs to cool on stovetop in pot. Once eggs and water are cool to touch, run the eggs under cold water and peel. Dice eggs or slice w/ an egg slicer. Add salt and pepper to taste, mustard and mayo. Combine. Chill in the refrigerator and serve stuffed in romaine lettuce leaves or on top of a lettuce salad mix or on bread.

Number of Servings: 4

Recipe submitted by SparkPeople user EMMB87.






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