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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 5.8 g
  • Cholesterol: 12.5 mg
  • Sodium: 672.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.6 g

View full nutritional breakdown of George Forman Turkey Panini calories by ingredient
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George Forman Turkey Panini

Submitted by: HELLOTOME

Introduction

This can be done wiht any sandwich maker or toaster oven, I just prefer the George. This can be done wiht any sandwich maker or toaster oven, I just prefer the George.
Number of Servings: 2

Ingredients

    Healthy choice turkey, or you preferred brand (1 serving)
    1/2 fresh tomoato
    2 Kraft 2% singles
    2 slices whole wheat bread
    1 tsp mustard

Directions

Slice a fresh tomato thinly. Place a Kraft single on each piece of bread and spread with mustard. Add turkey and tomato slices.

On a george forman grill or sandwich maker: Close sandwich in the cooker for 3 -5 minutes until crispy and the cheese is melted.

in a toaster oven: Eeither reverse the order of ingredients so the cheese is on top and serve open faced, or toast until the cheese starts to melt and then assemble the sandwich.

makes two half sandwich servings for lunch or one whole sandwich meal.

Number of Servings: 2

Recipe submitted by SparkPeople user HELLOTOME.






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Member Ratings For This Recipe

  • This is just like any grilled trukey sandwhich...it's good. I however didn't like the taste of the tomato warm on my sandwhich...so I make it without it. - 11/10/10

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  • This was delicious! I used 2% milk swiss cheese, honey mustard, and 2 oz of deli turkey. The total calories for my meal were 248. Put your Foreman on the "medium" setting. I will be making this A LOT! - 6/23/10

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  • Loooved this - and it was soo easy ! Great for lunch or dinner ! - 5/7/08

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  • Hope you don't mind, I entered in this recipe to my recipe box substituting thin sliced Rye and Pumpernickle swirl bread and fat free singles, using only one single - so I could see the nutrition for it. I didn't put my version on shared, though. This sounds so good I can't wait to try it! - 9/18/07

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  • This was absolutely wonderful! My new Schlotzsky's replacement! We used 2% pepper jack and it gave it the perfect kick. Another easy meal that the entire family enjoyed! Thanks for sharing. - 7/27/07

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  • I made this a little different. I used italian bread, turkey breast and italian crumbles (provolone, mozzarella, romano, asiago). I sprayed the bread before putting on the George Forman. Cheese didn't melt fully so stuck in microwave for 20 sec. after grilling. Family loved it will def make again! - 7/21/07

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