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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 353.5
  • Total Fat: 16.5 g
  • Cholesterol: 108.6 mg
  • Sodium: 266.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 31.9 g

View full nutritional breakdown of Caramel Apple Pork Chops calories by ingredient
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Caramel Apple Pork Chops

Submitted by: KELBECK


Number of Servings: 4

Ingredients

    * 4 (3/4 inch) thick pork chops (1.25lb)
    * 1 t Extra Virgin Olive Oil
    * 1/4 c brown sugar
    * salt and pepper to taste (not in nutritional info)
    * 1/4 t ground cinnamon
    * 1/4 t ground nutmeg
    * 1/4 c unsalted butter
    * 2 tart apples (granny smith) - peeled, cored and sliced



Directions

1. Preheat oven to 375 degrees F
2. Heat a large skillet over medium-high heat. Brush chops lightly with oil and place in hot pan. Sear chops on both sides. Place in 13x9 baking dish, set aside.
3. In a small bowl, combine brown sugar, salt and pepper, cinnamon and nutmeg. Add butter to skillet, and stir in brown sugar mixture and apples. Cover and cook until apples are just tender and sauce is slightly thickened.
4. Spoon sauce over chops.
5. Bake, covered for 30-45 minutes, or until pork chops are done
6. Place chops on plate and spoon extra sauce over chops. Yum!

Serves 4


Number of Servings: 4

Recipe submitted by SparkPeople user KELBECK.






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