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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 1.4 g
  • Cholesterol: 47.1 mg
  • Sodium: 147.9 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.9 g

View full nutritional breakdown of Breaded Baked Chicken nuggets calories by ingredient
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Breaded Baked Chicken nuggets

Submitted by: TABOLES

Introduction

quick and easy chicken nuggets quick and easy chicken nuggets
Number of Servings: 16

Ingredients

    4 Boneless Skinless Chicken Breast, cut into quarters
    3/4 cup bread crumbs, seasoned
    1 Egg, beat lightly

Directions

Preheat oven to 350. Lightly beat egg in a bowl big enough to hold all the chicken too. Rinse chicken cut into nugget size pieces and place into egg mixture. Place Bread crumbs in Plastic bag. Using Slotted spoon pull egg coated chicken from bowl and place in bag to coat with breading. Place on foil lined pan and bake for 20-25 minute or until meat is fully cooked. makes about 16 big nuggets.

Number of Servings: 16

Recipe submitted by SparkPeople user TABOLES.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    My son who is a very picky eater loved this. He thinks it is better than the fast food ones. - 5/25/08

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  • How much is a serving? - 1/2/12

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  • Followed recipe using seasoned panko bread crumbs, and ate with mustard. YUM!!!! Everyone loved 'em! - 3/2/11

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  • would like to know spices to use will try tonight - 1/25/10

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  • Grandkids are picky eaters but they ate these w/out a fuss, and hubby & I enjoyed, too. Will make again! I cut into smaller nugget size, and sliced thicker portions in half, so they cooked quicker. Made with baked french fries, and we had a great dinner! - 5/24/09

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  • Very Good. Used a "crumb n bake" coating mix instead of bread crumbs. - 3/11/08

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  • I made this tonite for dinner, yummm and I will definetly make it again, I used boneless thigh, next time will do the chicken breast - 1/28/08

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  • This was an excellent meal..my kids loved it...this dish is a quick and easy meal to make for kids. We will be making it again soon. - 6/28/07

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