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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 13.9 g
  • Cholesterol: 117.0 mg
  • Sodium: 341.8 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 31.8 g

View full nutritional breakdown of Easy Baked Flounder calories by ingredient
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Easy Baked Flounder

Submitted by: TIMLINLUVER

Introduction

Delicious and healthy comfort food Delicious and healthy comfort food
Number of Servings: 4

Ingredients

    4 Haddock Fillets (thawed)
    4 TBSP Butter (melted)
    1/4 Cup Breadcrumbs (Plain or Seasoned)

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Directions

Preheat oven to 350 degrees.
Spray baking dish with cooking spray.
Place haddock into baking dish in a single layer.
Drizzle melted butter evenly over pieces of fish.
Sprinkle bread crumbs evenly over pieces of fish.
Place in oven and cook for 30 minutes or until done.

Number of Servings: 4

Recipe submitted by SparkPeople user TIMLINLUVER.





TAGS:  Fish | Dinner | Fish Dinner |

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