chicken and vegetables with barley in broth

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 182.1
  • Total Fat: 1.0 g
  • Cholesterol: 27.5 mg
  • Sodium: 620.9 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 14.3 g

View full nutritional breakdown of chicken and vegetables with barley in broth calories by ingredient
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Submitted by: MILLISMA


Number of Servings: 16

Ingredients

    i large onion, chopped
    1 head celery, chopped
    1 10 oz pkg match stick carrots
    1 head endive or chickory chopped
    2 11.5 oz cans V-8 juice
    1 11 1/2 oz can vegetable broth
    6 cups chicken broth
    6 cups water
    16 oz bag pearled barley

Directions

Chop and cook endive/chickory. Set aside. In large pot add chicken broth, vegetable broth,water, celery, carrots, onions and chicken. Bring to boil and simmer until chicken is cooker. Remove chicken and cut into bite sized pieces. Return to pot. Add V-8 and endive/chickory. Bring to boil again and add pearled barley. Simmer for 45 minutes. Makes 16 2cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MILLISMA.





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