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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 8.2 g
  • Cholesterol: 37.0 mg
  • Sodium: 143.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.6 g
  • Protein: 12.3 g

View full nutritional breakdown of Low Carb Stuffed Peppers calories by ingredient
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Low Carb Stuffed Peppers

Submitted by: NALLIE01


Number of Servings: 10

Ingredients

    3 Peppers, sweet, red, fresh, to roast
    5 Peppers, sweet, red, fresh, to stuff
    1 medium Onion, diced
    8 oz Turkey, Ground turkey, 93% lean
    8 oz Ground beef, lean
    1 c Celery, diced
    1 c Mushrooms, pieces
    1 tbsp Fennel seed
    1/2 c Parmesan Cheese, grated

Directions

Roast three peppers, clean and skin with enough time to let cool before cooking.

Preheat oven to 350. Dice all vegetables and garlic

Brown ground turkey and beef, drain. Add all onions, garlic, mushrooms, celery oregano, seasoned pepper, fennel seed and roasted peppers. Simmer over low heat approximately 20 minutes.

Cut 5 peppers in half, remove seeds and membranes.
Place peppers into a casserole dish, side by side, layer meat mixture with parmesan cheese, ending with cheese.

Bake at 350F for approximately 30 minutes or until browned and bubbly as desired.

Number of Servings: 10

Recipe submitted by SparkPeople user NALLIE01.





TAGS:  Beef/Pork |

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