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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 680.1 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 6.5 g

View full nutritional breakdown of fresh spinach salad calories by ingredient
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fresh spinach salad

Submitted by: ZAFTIG7

Introduction

great light summer salad great light summer salad
Number of Servings: 1

Ingredients

    2 c. fresh spinach
    1c. canned mandarin oranges
    1c. fresh strawberries
    several thin slices of red onion (according to
    taste)
    1/4 cup sliced almonds
    2 T. Newman's Own Balsamic Vinagrette salad dressing

Directions

no cooking involved!
Wash and dry fresh spinach well. Drain the mandarin oranges in a colander until fairly dry. Slice or quarter smallish strawberries. Slice onions thin. Toss the whole mess together and garnish with almonds. Add dressing just before serving!

serving) This is a very colorful and pretty salad - great for picnics or for company! (bring dressing in seperate container and toss just before serving!)

Number of Servings: 1

Recipe submitted by SparkPeople user ZAFTIG7.






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