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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 392.0
  • Total Fat: 2.8 g
  • Cholesterol: 31.0 mg
  • Sodium: 129.5 mg
  • Total Carbs: 69.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 26.5 g

View full nutritional breakdown of Breakfast Shake calories by ingredient
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Breakfast Shake

Submitted by: BONNIE2010


High Protein High Protein
Number of Servings: 1


    Frozen banana
    Protein Powder


Blend in blender

Number of Servings: 1

Recipe submitted by SparkPeople user BONNIE2010.

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