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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 142.3
  • Total Fat: 4.4 g
  • Cholesterol: 34.2 mg
  • Sodium: 146.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Tropical Whole Wheat Oat Bran Bread calories by ingredient
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Tropical Whole Wheat Oat Bran Bread

Submitted by: KOSHKALADY

Introduction

Filling, moist & great to grab for breakfast with the taste of the tropics from coconut, bananas & pineapple... Filling, moist & great to grab for breakfast with the taste of the tropics from coconut, bananas & pineapple...
Number of Servings: 36

Ingredients

    3 cups *Whole Wheat Flour
    1 1/2 cup Oat Bran
    3/4 tsp. Salt
    1 1/2 tsp Baking Soda
    3/4 tsp. Baking Powder
    3 tbsp Cinnamon, ground
    1 1/2 tsp Vanilla Extract
    1 1/2 cup, packed Brown Sugar
    12 oz. Pineapple crushed in juice
    6 Large Eggs - Eggland's Best
    4 small (6" to 6-7/8" long) Banana fresh
    8 Tbls. Coconut - Baker's Flaked sweetened (2 Tbls), 3 serving
    8 Tbls. 2/3 cup White Chocolate Chips - Nestle Toll House (1 Tbls...12 tb..., 6 serving
    3/4 stick Butter, salted

Directions

Preheat oven to 350 degrees & grease (3) 8" x 3 3/4" x 2 1/2" loaf pans.
In a bowl, combine flour, oat bran, salt, baking powder, baking soda, and cinnamon. Set aside.
In a mixer bowl, combine brown sugar, pineapple & vanilla then beat on low speed until blended and mostly dissolved. Add in eggs & mix until combined. Add bananas & mix until combined. While the mixer is running, add in flour mixture slowly, until all is just combined. Stir in coconut & white chips.
Pour into loaf pans & bake for about 40 min. or until toothpick inserted in the middle comes out clean.

Each loaf should yield 12 slices...I figured the nutritional info on 12 slices per loaf for a total of 36 servings. Let cool for 20 minutes before slicing. You can also cool completely & seal in a freezer bag & freeze...or cut into slices then place it in the bag to freeze...this is nice if you want to grab a piece for breakfast & heat in the microwave or take out the night before to thaw for the morning.

Number of Servings: 36

Recipe submitted by SparkPeople user KOSHKALADY.






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