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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.4
  • Total Fat: 5.0 g
  • Cholesterol: 10.3 mg
  • Sodium: 467.5 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.4 g

View full nutritional breakdown of Easy Crab Salad calories by ingredient
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Easy Crab Salad

Submitted by: EMMB87


Number of Servings: 2

Ingredients

    1 C. Louis Kemp Crab Delights, Flake Style (cut in bite size pieces)
    1 Stalk Celery, Diced
    Dash of Lemon Juice
    1 Tsp. Minced Garlic
    1/2 Tbsp. Dehydrated Onion Flakes
    1 Tsp. Mrs. Dash Lemon Pepper Seasoning Blend
    2 Tbsp. Kraft Light Mayo
    Salt & Pepper to taste

Directions

Makes 2 generous servings

Mix all ingredients in a small bowl and refrigerate for at least 20 min. for flavors to come together. Serve on crackers, lettuce salad, bread or stuffed in tortilla wraps with other veggies.

Number of Servings: 2

Recipe submitted by SparkPeople user EMMB87.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This recipe was so good. The whole family loved it. I put it on toasted wheat hoggie bread with the inside pulled out, lettuce and tomatoes. Yummy Yummy - 4/5/10

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  • Incredible!
    2 of 2 people found this review helpful
    I put this on lettuce and used fat free ranch dressing instead of mayo and no other seasonings ==Yummmmm! - 2/17/10

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  • Incredible!
    1 of 1 people found this review helpful
    This is very good. I will for sure be using as part of my meal rotations for lunch! - 7/31/10

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  • 1 of 1 people found this review helpful
    I like the idea of adding Mrs. Dash. I did however switch onion flakes for fresh finely chopped onions - 7/21/10

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  • Easy, and tasty recipe for lunches at the office. I added some grilled red pepper for flavor and color. - 11/3/14

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  • Really good! Enjoyed it on healthy life bread. Even my fiance' loved it. Will definitely fix again! - 3/12/13

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  • Delicious & Easy.... I served it over green lettuce /w Tomatoes.. - 11/3/10

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  • Great salad. I love it and will make it again!!!! - 11/2/10

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  • Great recipe.....I used spicy sundried tomatoe mayo mixed with miracle whip light, and added 2 tbsp. of crushed almonds......loved the crunch that provided. - 9/11/10

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  • Wonderful! - 8/22/10

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