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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.0
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.0 g

View full nutritional breakdown of Berry Blast Summer Smoothie!!! calories by ingredient
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Berry Blast Summer Smoothie!!!

Submitted by: CHOPPERCHICK!!!

Introduction

A Cool & Refreshing Treat! A Cool & Refreshing Treat!
Number of Servings: 1

Ingredients

    I cup Frozen Berry mix with Blueberries, Blackberries, Strawberries, etc.

    12 oz 8th Continent Light Original Soy Milk (or Your favorite soy or regular milk product)

    2 packets of Splenda sweetener

    1.4 cup Sugar Free Raspberry

Directions

Combine all ingredients in a blender and mix thoroughly at high speed.

Number of Servings: 1

Recipe submitted by SparkPeople user CHOPPERCHICK!!!.






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