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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 423.9
  • Total Fat: 2.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 1,086.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 37.4 g

View full nutritional breakdown of Thai Basil Chicken and Noodles calories by ingredient
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Thai Basil Chicken and Noodles

Submitted by: KARENBL

Introduction

Quick, easy, spicy, reasonably healthy and the whole family likes it. Quick, easy, spicy, reasonably healthy and the whole family likes it.
Number of Servings: 4

Ingredients

    2 chicken breasts, cut into 1 inch pieces
    1 package blue dragon medium egg noodles
    4 tblespoon lime juice
    1 tbspn brown sugar
    2 tbspn lite soy sauce
    2 tbsp water
    2 tbsp fish sauce
    1 - 2 tsp thai chili sauce
    1 clove garlic finely chopped
    1 inch chunk of ginger grated or chopped fine
    2 tbspns scallion

    Optional: basil and mint shredded for garnish - not in nutrition info

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Directions

cut chicken into one inch pieces and marinate in 2 tbspns of lime juice for 15 minutes

mix rest of lime juice, brown sugar, water, thai chili sauce, soy sauce, and fish sauce in bowl and set aside

chop garlic, ginger and scallion

start water for noodles and heat up wok

heat tbspn oil in wok,
cook chicken and remove

meanwhile cook noodles for two minutes in water

in wok add ginger, garlic and scallion for 30 -45 sec
add drained noodles and toss then pour the sauce over them and stir after a minute or so add the chicken back in and heat up all

serve into 4 portions - if desired sprinkle basil and mint on top. YUMMY!!

Number of Servings: 4

Recipe submitted by SparkPeople user KARENBL.






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