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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 14.9 g
  • Cholesterol: 64.1 mg
  • Sodium: 199.6 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 5.9 g

View full nutritional breakdown of Light Chocolate Mousse calories by ingredient
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Light Chocolate Mousse

Submitted by: FWBLACK

Introduction

Elegant dessert - reduced calories and fat. Elegant dessert - reduced calories and fat.
Number of Servings: 6

Ingredients

    8 Oz 1/3 less fat cream cheese
    1.75 oz dark chocolate
    1/3 cup sugar
    1 egg
    1 tsp vanilla
    10 Girl Scout Shortbread cookies

Directions

Melt the chocolate. In a mixer whip cream cheese and egg until light (approximately 5 minutes) slowly add melted chocolate and vanilla. Whip until mousse texture.

Crush shortbread cookies.

Using 6 glasses - sprinkle the crushed cookies to form a crust - set aside a small amount for garnish. Divide mousse between six glasses.

Refrigerate for several hours prior to serving.

Number of Servings: 6

Recipe submitted by SparkPeople user FWBLACK.






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