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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 390.6
  • Total Fat: 13.7 g
  • Cholesterol: 13.7 mg
  • Sodium: 2,219.9 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Japanese Stir Fry with Rice calories by ingredient
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Japanese Stir Fry with Rice

Submitted by: LBCHILTON


Number of Servings: 3

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook
    *rice, uncle bens ready whole grain medley brown and wild rice, 2 cup
    *Birds Eye Asian Stir-Fry Vegetable Blend, 3 cup
    Mushrooms, canned, .5 cup
    Onions, raw, 2 tbsp chopped
    Garlic, 6 cloves
    H.T. Traders Teriyaki Sauce, 10 serving
    *Extra Virgin Olive Oil, 2 tbsp

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user LBCHILTON.






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