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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 418.1
  • Total Fat: 17.4 g
  • Cholesterol: 168.5 mg
  • Sodium: 339.6 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Rho's Breakfast Burritos calories by ingredient
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Rho's Breakfast Burritos

Submitted by: VELOURTULIP

Introduction

These breakfast burritos have a heavenly fragrance and real staying power. Eat one of these and you won't be hungry for a long time! Very satisfying and energizing. These breakfast burritos have a heavenly fragrance and real staying power. Eat one of these and you won't be hungry for a long time! Very satisfying and energizing.
Number of Servings: 4

Ingredients

    3 medium potatoes
    1 small to medium onion
    1 banana pepper
    1 small red pepper (or green or yellow)
    2 cloves garlic
    2 TBSP Olive oil
    3 large eggs
    1/4 cup shredded cheddar cheese
    4 small/medium flour tortillas
    cumin (powder or crushed seeds)
    cilantro (1 TBSP fresh, or 1 Tsp dried)

Directions

Microwave or boil potatoes. Cool to the touch; chop in small cubes. Chop onions, peppers and garlic into small sizes. Add olive oil to non-stick skillet (or well-seasoned cast iron skillet). Over medium heat, add chopped onions and peppers and cook about 4-5 minutes; then add minced garlic and cook a minute or two more. Remove from pan and add potatoes to pan; cook diced potatoes about 8-10 minutes until nice and brown. Add onions and pepper mixture back to pan. Sprinkle with cumin (powder or crushed seeds) and cilantro (add more or less to taste). Cook another minute or two until everything is done. Push mixture to outer edge of pan and pour the three scrambled eggs into center of pan. Cook and stir until the eggs are done - about two minutes. Mix all ingredients well in the pan. Remove from heat. Add cheese on top. Let cheese melt for a minute. Heat the tortillas by placing between damp/wrung sheets of paper towels in the microwave; about 60-90 seconds depending on your microwave. Spoon mixture into tortilla and enjoy! I eat one and then create 3 more burritos with leftover mixture and tortillas, then wrap them in wax paper and put in fridge. Great to grab to take to work; heat in the microwave at the office and yum! Fragrant, filling and delicious. Makes 4 breakfast burritos.

Number of Servings: 4

Recipe submitted by SparkPeople user VELOURTULIP.






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Member Ratings For This Recipe

  • i make something very similar, only i use low fat cheddar cheese and whole wheat tortillas with the highest fiber count i can find. Very Yummy! - 1/30/10

    Reply from VELOURTULIP (1/31/10)
    Yes, I use the LF cheese sometimes, too. If I can find good, fresh whole wheat tortillas, I like those too. I also like spinach or tomato tortillas as well with this recipe. Thanks!


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