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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.6
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.3 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 6.8 g
  • Protein: 7.1 g

View full nutritional breakdown of Peas (Mattar ka salan) calories by ingredient
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Peas (Mattar ka salan)

Submitted by: SADIASIDDIQA

Introduction

Quick recipe for Peas cooked with tomatoes. My mothers favorite creations. Quick recipe for Peas cooked with tomatoes. My mothers favorite creations.
Number of Servings: 8

Ingredients

    Ingredients:

    * Peas, fresh, 1000 grams.
    * Red Ripe Tomatoes, 250 grams. (chopped)
    * Cooking oil (soybean oil and canola oil), 4 tbsp.
    * Red chilli, 15 gram(s).
    * Turmeric, ground, 0.25 tbsp.
    * Salt, 1 tsp .

Directions

1. Boil the peas for 3 mins.
2. Heat oil in a separate pan. Saute the ginger garlic paste. Add tomato, salt, red chilli, turmeric, mix and then add peas.
3. Fry the peas on low heat till the oil separates.

Number of Servings: 8

Recipe submitted by SparkPeople user SADIASIDDIQA.






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