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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 4.8 g
  • Cholesterol: 95.9 mg
  • Sodium: 230.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.8 g

View full nutritional breakdown of French Toast, Whole Wheat calories by ingredient
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French Toast, Whole Wheat

Submitted by: SMILES@WORK


Number of Servings: 2

Ingredients

    1 med Egg, fresh,
    1/4 c Milk, 2%
    2 sl Schwebel’s Select Multi-Grain Bread

Directions

Whisk egg and milk until smooth.
May add cinnamon or other flavoring at this point.
Dip each slice in egg/milk mixture and brown on heated cast-iron skillet

1 Toast = 1P 1Br
May be made ahead and frozen.
Toast in toaster when ready to eat.

Number of Servings: 2

Recipe submitted by SparkPeople user SMILES@WORK.






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