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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 359.2
  • Total Fat: 4.1 g
  • Cholesterol: 327.9 mg
  • Sodium: 289.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 70.5 g

View full nutritional breakdown of Easy Fishsticks by Foxy67 calories by ingredient
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Easy Fishsticks by Foxy67

Submitted by: FOXY67


Number of Servings: 2

Ingredients

    1 1/2 lbs. Perch (fish)
    1 Tbsp. Lime Juice
    1 Tbsp Kraft Miracle Whip Light Dressing
    1/8 tsp Onion powder
    1/8 tsp Pepper, black
    1/4 C Breadcrumbs

Directions

Preheat oven to 425. Place fish in 8x8 baking dish coated with cooking spray. Combine lime juice, mayo, onion powder, and black pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs. Bake for 20 minutes or until fish flakes easily when tested with a fork.

Number of Servings: 2

Recipe submitted by SparkPeople user FOXY67.





TAGS:  Fish | Dinner | Fish Dinner |

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