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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.5 mg
  • Sodium: 209.2 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal. calories by ingredient
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Blue Berry Muffins (Tweaked) - VERY Low Fat/Low Cal.

Submitted by: EMMB87

Introduction

Yummy Blueberry muffins...substituting Splenda, Skim Milk, Light Margarine and Egg Beaters. Lowers calories more than 20 and fat 2 g. from the original recipe!!! Yummy Blueberry muffins...substituting Splenda, Skim Milk, Light Margarine and Egg Beaters. Lowers calories more than 20 and fat 2 g. from the original recipe!!!
Number of Servings: 12

Ingredients

    1-3/4 C. Flour
    4 Tsp. Splenda
    2 Tsp. Baking Powder
    1/2 Tsp. Salt
    1 C. Skim Milk
    1/4 C. Egg Beaters (= 1 Large Egg)
    1-1/2 Tbsp. Light Margarine, Melted
    3/4 C. Blueberries, no sugar added





Directions

Preheat oven to 400 and spray a 12 cup muffin tin.

In a large bowl, combine dry ingredients. In a small bowl, combine the milk, egg beaters and melted margarine. Add blueberries to flour mixture and fold gently. Pour liquid mixture over dry ingredients and fruit and stir until just blended.

Spoon the batter into cups, filling about 2/3 full. Bake 20-25 min., until a toothpick inserted in center comes out clean and muffins are golden brown. Cool in pan on a rack for 5 min; remove from pan and serve hot.

Makes 12 servings - 1 muffin/serving.

Number of Servings: 12

Recipe submitted by SparkPeople user EMMB87.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Pretty good but I think next time I will add another tsp of splenda. - 2/13/10

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  • great recipe! I also sprinkled som esplenda brow sugar on top with some extra berries before baking. I also added exta tsp od splenda to the mix as the other comment suggested. Really great and yummy!! Low fat and low calorie satisfying snack! - 8/14/10

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