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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 11.8 g
  • Cholesterol: 82.8 mg
  • Sodium: 254.7 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.0 g

View full nutritional breakdown of Minced Beef Curry calories by ingredient
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Minced Beef Curry

Submitted by: MERRID


Number of Servings: 4

Ingredients

    2 T Butter
    1 Med Onion, chopped
    1 Med Apple, chopped
    2 Tbsp Curry Powder
    2 Tbsp Flour
    1 1b beef, minced
    1 1/4 cup beef stock
    2 Tbs Raisins
    1 T lemon juice
    2 Tbsp Sour Cream

Directions

Saute onion and apple in butter for 5 minutes. Add Curry Powder and cook 2 more minutes. Add Flour and stir to coat, add meat, stock, rains, and lemon juice. Bring to a boil, then simmer 30 minutes, uncovered, stirring occasionally. Add sour cream just before serving. Serve over rice, salt to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user MERRID.






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