SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 9.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Garbanzo Beans (Low Salt) & TastyBite Chunky Chickpeas calories by ingredient
Report Inappropriate Recipe

Garbanzo Beans (Low Salt) & TastyBite Chunky Chickpeas

Submitted by: LIMASTAR

Introduction

Mixed to different types of Garbanzo Beans to bring down sodium and to add flavor to the plain ones Mixed to different types of Garbanzo Beans to bring down sodium and to add flavor to the plain ones
Number of Servings: 4

Ingredients

    1 15 oz Can Garbanzo Beans, Eden Organic No Salt Added
    1 Pouch TastyBite Chunky Chickpeas

Directions

1. Mix both types of Garbanzo Beans together in a pan
2. Simmer together for about 15 minutes.


Serve hot as a side dish or add as a mix-in to other dishes like salads, soups or main dishes.

Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LIMASTAR.






Great Stories from around the Web


Rate This Recipe