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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 8.7 g
  • Cholesterol: 30.8 mg
  • Sodium: 68.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 10.4 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: THECAT39

Introduction

Hearty homemade beef stew, that reminds me of my grandmommy Hearty homemade beef stew, that reminds me of my grandmommy
Number of Servings: 20

Ingredients

    low-sodium beef broth
    onion
    garlic
    basil
    rosemary
    black pepper
    red pepper
    potatoes
    mixed veggies
    ww flour
    filtered water
    baby carrots

Directions

prepare in slow cooker, cook at least 2 hours if not more to give everything a chance to blend.

Number of Servings: 20

Recipe submitted by SparkPeople user THECAT39.






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