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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.2 g

View full nutritional breakdown of Piri Piri Vegetable Soup calories by ingredient
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Piri Piri Vegetable Soup

Submitted by: OPHELIA105

Introduction

Very healthy and filling soup..and a little bit spicy... Very healthy and filling soup..and a little bit spicy...
Number of Servings: 5

Ingredients

    200g leeks
    200g carrots
    200g parsnip
    1 knorr veg stockpot
    3 pints water
    Piri Piri seasong.

Directions

Cut veggies and boil with stockpot. Blend when cooked. Add Piri Pir seasoning as required.

Number of Servings: 5

Recipe submitted by SparkPeople user OPHELIA105.






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