Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 339.0
- Total Fat: 25.0 g
- Cholesterol: 480.0 mg
- Sodium: 646.0 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.0 g
- Protein: 24.5 g
View full nutritional breakdown of Scotch Eggs - low carb calories by ingredient
Scotch Eggs - low carb
Submitted by: JENPEN5Number of Servings: 6
Ingredients
-
1 lb Jimmy Dean Natural Sausage
12 Eggs
Directions
350 degree oven
Spray a muffin pan with Pam. Separate the sausage evenly and spread on the bottom and up the sides to form a cup. Bake for 10 min. Pull out of the oven and crack 1 egg in each muffin cup and bake an additional 15 min. Let cool.
Makes 6 servings of 2 each.
Number of Servings: 6
Recipe submitted by SparkPeople user JENPEN5.
Spray a muffin pan with Pam. Separate the sausage evenly and spread on the bottom and up the sides to form a cup. Bake for 10 min. Pull out of the oven and crack 1 egg in each muffin cup and bake an additional 15 min. Let cool.
Makes 6 servings of 2 each.
Number of Servings: 6
Recipe submitted by SparkPeople user JENPEN5.
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