SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.4
  • Total Fat: 8.3 g
  • Cholesterol: 76.1 mg
  • Sodium: 564.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.7 g

View full nutritional breakdown of Mad about chicken calories by ingredient
Report Inappropriate Recipe

Mad about chicken

Submitted by: FERMARI

Introduction

Everyone who has tasted this asks about the receipe Everyone who has tasted this asks about the receipe
Number of Servings: 1

Ingredients

    4 skin less bone less chicken breasts
    8 slices of turkey bacon ( louis rich)
    4 wedges of Laughing Cow lite cheese wedges
    4 TBS of low fat grated cheese

Directions

Open out the chicken breast and wrap it around one wedge of laughing cow lite cheese. Wrap entire breast with two slices of Louis Rich turkey bacon.
Place in a glass baking dish.
Repeat for all 4 breasts
Sprinkle with Low Fat grated cheese

Bake at 350 degrees for approx. 45 or until chicken is cooked through.

Serving size: 1 breast
Total servings per receipe = 4

Number of Servings: 1

Recipe submitted by SparkPeople user FERMARI.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe