SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 8.3 g
  • Cholesterol: 26.9 mg
  • Sodium: 643.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.1 g
  • Protein: 19.2 g

View full nutritional breakdown of Chicken & Cheddar Casserole calories by ingredient
Report Inappropriate Recipe

Chicken & Cheddar Casserole

Submitted by: RUNNERCHICK69


Number of Servings: 4

Ingredients

    .5 cup milk
    1 large Onion
    1 Can Tuna
    1 Cup Reduced fat shredded cheddar cheese
    1/2 Cup Baking mix
    1/8 tsp. Pepper
    2 Eggs
    You can top with 1 tomato

Directions

Heat oven to 400 F. Grease 9-inch pie plate. Cook onion (butter optional - I use cooking spray), until onion is tender. Sprinkle tuna, 1/2 cup of the cheese and the onion in the pie plate. Stir together baking mix, milk, pepper and eggs with a fork. Pour in to pie plate. Bake 25 to 30 minutes or until knife inserted in center come out clean. Top with tomatoes and remaining cheese. Bake 3 to 5 minutes longer or until cheese is melted. Cool 5 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user RUNNERCHICK69.






Great Stories from around the Web


Rate This Recipe