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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.2 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Strawberry Kiwi Smoothie calories by ingredient
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Strawberry Kiwi Smoothie

Submitted by: HEARTS4U2
Strawberry Kiwi Smoothie

Number of Servings: 2

Ingredients

    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Kiwi Fruit, 1 fruit without skin, medium
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    *Musselman's Premium 100% Apple Juice (Not from Concentrate), 4 oz

Directions

Add all ingredients with approximately 1/2 cup ice to the blender.

Number of Servings: 2

Recipe submitted by SparkPeople user HEARTS4U.





TAGS:  Snacks |

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Member Ratings For This Recipe


  • Very Good
    15 of 18 people found this review helpful
    Take the sugar away with no apple juice and add some fat free yogart, it'll eally be a winner. - 12/22/07

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  • Very Good
    11 of 11 people found this review helpful
    I don't even like apple juice! Next time I think I'll try orange juice,but either way it's good. - 11/6/08

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  • Very Good
    11 of 11 people found this review helpful
    I added a combination of pineapple and strawberries! - 8/31/08

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  • Very Good
    10 of 13 people found this review helpful

    Freeze the fruit and you do not need the icecubes. - 11/2/08

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  • 9 of 9 people found this review helpful
    I substituted orange juice for the apple juice and added a tbsp of honey, it makes it a little smoother, but overall it was great and the kids enjoyed it too. - 8/28/08

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  • Incredible!
    7 of 7 people found this review helpful
    We love it! I even made them into freezer pops, great for this warmer weather! - 3/27/07

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  • 6 of 7 people found this review helpful
    Add some protein powder so it's not quite the sugar(fruit) rush. Not good for diabetics. - 4/19/10

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  • 6 of 13 people found this review helpful
    please don't use kiwis, only kiwifruit! Kiwis are our endangered bird!!! LOL! - 6/9/09

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  • 6 of 8 people found this review helpful
    I used pineapple juice, added some wheat germ and some brewer's yeast (B12) and it was delicious! - 12/22/07

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  • 5 of 6 people found this review helpful
    I just got a Jack Lalane juicer, so I juiced my own apples! I have been making this myself for awhile now. It is delicious!!! - 4/19/10

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  • Very Good
    5 of 6 people found this review helpful
    Good if you replace the banana with raspberries. - 4/19/10

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  • 5 of 5 people found this review helpful
    Great taste. Very nourishing too. - 6/9/09

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  • Very Good
    5 of 8 people found this review helpful
    This was very good. I'll be making it regularly!! - 11/3/08

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  • Incredible!
    5 of 5 people found this review helpful
    I will definitely keep making this recipe. It has a really good flavor with all natural ingredients. - 10/3/08

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  • 5 of 5 people found this review helpful
    I made this and it was very gooo will
    make it again. - 8/28/08

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  • Incredible!
    5 of 5 people found this review helpful
    This was actually sweet. - 12/29/07

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  • Incredible!
    5 of 6 people found this review helpful
    this was delicious!!! - 12/26/07

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  • Incredible!
    5 of 5 people found this review helpful
    Wonderful!! I want this all the time. - 12/22/07

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  • Very Good
    5 of 5 people found this review helpful
    really good! - 3/27/07

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  • Incredible!
    4 of 4 people found this review helpful
    Makes something like this all the time. It's great - 5/18/10

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  • 4 of 6 people found this review helpful
    Very nice taste. - 7/1/09

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  • Incredible!
    4 of 5 people found this review helpful
    I SURE ENJOYED! - 10/3/08

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  • Very Good
    4 of 4 people found this review helpful
    This is a type of smoothie that I make everyday and add vanilla protein to it. Also great w/ pineapple and/or frozen mixed fruits. - 8/28/08

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  • 3 of 5 people found this review helpful
    sounds delicious - 6/9/10

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  • 3 of 6 people found this review helpful
    Wouldn't you know, I just (15 min ago) ate all of my strawberries! I still have kiwi and banana, perhaps I could pick up more berries and give this a go. I will probably add fresh spinach for a "green smoothie". Not as weird as it sounds really! - 8/28/08

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