Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 156.3
- Total Fat: 12.1 g
- Cholesterol: 31.1 mg
- Sodium: 24.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.0 g
View full nutritional breakdown of carmelized brussels sprouts calories by ingredient
carmelized brussels sprouts
Submitted by: JCLUMMNumber of Servings: 2
Ingredients
-
1 pound Brussels sprouts
2 tablespoons unsalted butter
1 small red onions, cut into strips
1 tablespoon red wine vinegar
1-1/2 teaspoons white sugar
Directions
Place Brussels sprouts in a steamer basket over boiling water. Cover saucepan and steam 8-10 minutes or until Brussels sprouts are tender yet crisp.
Melt the butter in a deep skillet, add the onions and 3/4 tablespoons vinegar; cook until onions brown.
Add the Brussels sprouts, sugar and remaining vinegar. Saute over medium heat until the Brussels sprouts are lightly caramelized.
Makes 2 servings of about 5 sprouts each
Number of Servings: 2
Recipe submitted by SparkPeople user JCLUMM.
Melt the butter in a deep skillet, add the onions and 3/4 tablespoons vinegar; cook until onions brown.
Add the Brussels sprouts, sugar and remaining vinegar. Saute over medium heat until the Brussels sprouts are lightly caramelized.
Makes 2 servings of about 5 sprouts each
Number of Servings: 2
Recipe submitted by SparkPeople user JCLUMM.
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