Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 95.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 44.6 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.6 g
- Protein: 2.9 g
View full nutritional breakdown of Fried Corn and Onions calories by ingredient
Fried Corn and Onions
Submitted by: CRIS76
Introduction
This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste! This may be two flavors you never thought would go together, but it'll blow you away with its simplicity and taste!Number of Servings: 6
Ingredients
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NOTE: Read "T" as tablespoon, "t" as teaspoon
3 cups frozen corn, thawed
3/4 medium onion
1 T Country Crock (Calcium enriched) spread
1/2 t minced garlic
1/2 t sugar
1 dash salt
1 dash pepper
Directions
Thaw corn and dice onion.
Melt butter in skillet and add onions and garlic. Cook the onion until it starts to "yellow." This means the onion is almost done.
Add the sugar to the onion and stir well. Allow to cook for 1 minute.
Add corn, salt, and pepper. Stir well.
Allow to saute until corn is done, stirring only 2 or times.
Recipe makes 6 servings; serving size = 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user CRIS76.
Melt butter in skillet and add onions and garlic. Cook the onion until it starts to "yellow." This means the onion is almost done.
Add the sugar to the onion and stir well. Allow to cook for 1 minute.
Add corn, salt, and pepper. Stir well.
Allow to saute until corn is done, stirring only 2 or times.
Recipe makes 6 servings; serving size = 1/2 cup
Number of Servings: 6
Recipe submitted by SparkPeople user CRIS76.
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Incredible!
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