Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 447.4
- Total Fat: 20.8 g
- Cholesterol: 73.3 mg
- Sodium: 940.4 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 3.5 g
- Protein: 26.4 g
View full nutritional breakdown of Mashed potato & beef bake calories by ingredient
Mashed potato & beef bake
Submitted by: PHOENIXSBNumber of Servings: 4
Ingredients
-
1 LB. LEAN GROUND BEEF
1 CAN 10 3/4 OZ CAMPBELLS CREAM OF CELERY SOUP
1 TBSP. WORSHETERSHIRE SAUCE
1 PCKG. BROCCOLI
2 CUPS WATER
3 TBSP. LIGHT MARGARINE
3/4 C LOW FAT MILK
2 CUPS IDAHOAN MASHED POTATOES
Directions
COOK BEEF IN SKILLET WITH ONION, DRAIN FAT.
MIX BEEF, 1/2 CAN SOUP, WORCESTERSHIRE SAUCE AND BROCCOLI IN 2 QT. SHALLOW BAKING DISH.
MIX WATER, MARGARINE AND REMAINING SOUP IN SAUCEPAN. HEAT TO A BOIL. REMOVE FROM HEAT. STIR IN MILK. SLOWLY POUR IN POTATOES. SPOON POTATOES OVER BEEF MIXTURE.
BAKE AT 400 DEGREES 20 MINUTES OR UNTIL HOT.
Number of Servings: 4
Recipe submitted by SparkPeople user PHOENIXSB.
MIX BEEF, 1/2 CAN SOUP, WORCESTERSHIRE SAUCE AND BROCCOLI IN 2 QT. SHALLOW BAKING DISH.
MIX WATER, MARGARINE AND REMAINING SOUP IN SAUCEPAN. HEAT TO A BOIL. REMOVE FROM HEAT. STIR IN MILK. SLOWLY POUR IN POTATOES. SPOON POTATOES OVER BEEF MIXTURE.
BAKE AT 400 DEGREES 20 MINUTES OR UNTIL HOT.
Number of Servings: 4
Recipe submitted by SparkPeople user PHOENIXSB.
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