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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.7
  • Total Fat: 3.2 g
  • Cholesterol: 12.2 mg
  • Sodium: 125.7 mg
  • Total Carbs: 68.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.0 g

View full nutritional breakdown of Summer Fruit Salad Pineapple-y Smoothie calories by ingredient
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Summer Fruit Salad Pineapple-y Smoothie

Submitted by: CURVES_N_CURLS

Introduction

Created 2007-06-05. NO SUGAR added! Created 2007-06-05. NO SUGAR added!
Number of Servings: 1

Ingredients

    * 181g (1 serving) Europe's Best SUMMER FRUIT SALAD (strawberries, honeydew, peaches, pineapple, grapes), frozen
    * 1 tbsp. Natural Wheat Germ, untoasted
    * 1 tbsp. Honey
    * 1 cup Milk, 1%
    * 1/2 cup 100% Pure Pressed Pineapple Juice, not from concentrate

Directions

1. Blend all ingredients in a blender until smooth and creamy.
2. Enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user CURVES_N_CURLS.






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