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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.5
  • Total Fat: 4.4 g
  • Cholesterol: 40.0 mg
  • Sodium: 43.8 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 16.9 g

View full nutritional breakdown of turkey tostada filling calories by ingredient
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turkey tostada filling

Submitted by: BLOSSOMKITTY


Number of Servings: 4

Ingredients

    8oz ground turkey
    1/2 small onion
    3cloves garlic
    1c black beans
    2c frozen corn
    cumin
    paparika
    black pepper
    worshtishire
    oregano
    cayanne powder

Directions

cook

Number of Servings: 4

Recipe submitted by SparkPeople user BLOSSOMKITTY.





TAGS:  Poultry |

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