4.8 of 5 (10)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 369.9
  • Total Fat: 15.6 g
  • Cholesterol: 145.3 mg
  • Sodium: 781.3 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 37.4 g

View full nutritional breakdown of Tilapia Bake w/Seafood Topping calories by ingredient
Report Inappropriate Recipe

Tilapia Bake w/Seafood Topping

Submitted by: LOLA9882


Number of Servings: 8

Ingredients

    Tilapia filet, 8 (4 oz filets)
    Shrimp, cooked, 8 oz
    Neufchatel Cheese, 8 oz
    Chicken Broth 99% Fat Free, 1 cup
    Swiss Cheese, .5 cup, shredded
    Mushrooms, fresh, 2 cup, pieces or slices
    Garlic (chopped), 1 Tbsp
    Light Butter (Stick), 6 Tbsp
    Imitation Crab Meat, 2 cup
    Bread Crumbs - Italian Style, 1 cup

Directions

Chop crab, shrimp and mushrooms. Saute with 3 tbs light butter and garlic. Add Neufchatel cheese and add chicken broth gradually while stirring until cheese is melted. Lay tilapia in baking dish sprayed with non-stick spray. Cover tilapia with seafood mixture. Sprinkle swiss cheese over tilapia. Melt 3 tbsp of light butter in 1 cup bread crumbs and then spread over top of filet mixture. Bake in 400 degree oven for 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user LOLA9882.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • FREDDIE1960

    Incredible!
    3 of 3 people found this review helpful
    report inappropriate post
    incredible - 7/2/10

    Was this review helpful?   Yes  No
  • KCHRISTY6

    Incredible!
    report inappropriate post
    Very good! I added a little ground black pepper & lemon juice to the seafood mixture while it was cooking and also used Parmesan instead of Swiss cheese. I also used fat free cream cheese (because that's what I had in the fridge) & cooked it at 425d for 18 mins and it turned out great! - 5/1/13

    Was this review helpful?   Yes  No
  • KRBURDIC

    Incredible!
    report inappropriate post
    so good! Even my kids ate it. Defiantly make again. I added onion and skipped the mushrooms because my family is not big on them, and substituted parmesan cheese for the swiss. I also used Panko bread crumbs because they are crunchier. Very good!
    - 4/15/12

    Was this review helpful?   Yes  No
  • SMGASTON12

    Incredible!
    report inappropriate post
    Absolutely Fabulous!!! - 2/3/12

    Was this review helpful?   Yes  No
  • SPAZWRITER

    Incredible!
    report inappropriate post
    this looks wonderful...I've adapted it without the oil and butter, added green peppers and onion, and parmesan cheese instead of the swiss...we served it over pasta, but I think it would be great with wild rice too. Thanks!! - 4/7/10

    Was this review helpful?   Yes  No
  • BETHJOY

    Very Good
    report inappropriate post
    I found that the cooking time was too long. The top portion was kinda stuck together and too hard/crunchy. I checked my bag of tilapia and it recommended only 8-12 mins at 400 degrees. So maybe a compromise of 15-20 mins?? - 7/8/08

    Was this review helpful?   Yes  No
  • DAQTNATTY

    Incredible!
    report inappropriate post
    Delicious! A little rich but great! - 1/15/08

    Was this review helpful?   Yes  No
  • ESPEBRIZUELA

    Very Good
    report inappropriate post
    It was very good - 9/6/07

    Was this review helpful?   Yes  No
  • FLAMOM1

    Incredible!
    report inappropriate post
    A bit rich, but very good! Even my husband and kids loved it! - 7/28/07

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account