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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 7.2 g
  • Cholesterol: 6.0 mg
  • Sodium: 1,024.2 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 15.8 g

View full nutritional breakdown of Chalupa's A La Jen calories by ingredient
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Chalupa's A La Jen

Submitted by: JENIFFERHOLUBEC

Introduction

Chalupas Chalupas
Number of Servings: 1

Ingredients

    Fat Free refried beans
    Low fat cheese, shredded
    iceburg lettuce
    chopped tomato
    onion
    picante sauce
    chalupa shells

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Directions

Warm chalupa shells according to package directions. Heat refried beans according to directions.

Take two chalupa shells and put half of heated refried beans on each shell. Put half of shredded cheese on top of refried beans. Put remaining ingredients on each shell in any order.

Makes 2 chalupas - 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENIFFERHOLUBEC.






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