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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 9.5 g
  • Cholesterol: 5.4 mg
  • Sodium: 228.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Warmed Pears with cheese and nuts calories by ingredient
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Warmed Pears with cheese and nuts

Submitted by: CHIKKLETT
Warmed Pears with cheese and nuts

Introduction

yummy comfort snack yummy comfort snack
Number of Servings: 1

Ingredients

    1 pear sliced
    1/4 cup 1% cottage cheese
    pinch ground cinnamon
    1 tbsp chopped walnuts

Directions

slice up your pear into a nice dish. Microwave on high for 1 minute. Top with cottage cheese and walnut pieces then sprinkle with cinnamon.
Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user CHIKKLETT.





TAGS:  Snacks | Snack | Snacks Snack |

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