Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 137.8
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 2,198.9 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 1.5 g
- Protein: 8.8 g
View full nutritional breakdown of Vegetarian Pho with Tofu calories by ingredient
Vegetarian Pho with Tofu
Submitted by: JKEYSER123Introduction
This is my vegetarian version of one of my favorite soups. To reduce the sodium, you can use low sodium or sodium-free broth. This is my vegetarian version of one of my favorite soups. To reduce the sodium, you can use low sodium or sodium-free broth.Number of Servings: 4
Ingredients
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4 cups Vegetable Broth
2 Star Anise
1 Cinnamon Stick
1/4-inch slice fresh Ginger
2 cups Water
6 oz. dried Rice Noodles
8 oz. extra firm Tofu, drained and sliced thinly
3 tbsp. Asian Fish Sauce
.5 cup chopped Scallions
Fresh Basil Leaves to taste
Fresh Cilantro to taste
1 Lime cut into wedge1-2 cups Bean Sprouts
1-2 Hot Chili Peppers, sliced
Hot Pepper Sauce
Directions
Combine the Broth, Anise, Cinnamon, Ginger, and Water in a large stock pot. Bring to boil, then reduce heat and simmer for 10-15 minutes.
Meanwhile, soak rice noodles in hot water for 15 min. to soften.
Strain broth onto saucepan. Add fish sauce and simmer for 5 min. Add tofu slices and cook until heated through.
Bring 4-6 cups water to a boil. Add noodles and boil for 45 secons. If you prefer firmer noodles, omit this step.
To serve:
Put noodles into large bowl and top with broth and tofu. Garnish with scallions, basil, cilantro, hot sauce, bean sprouts, lime juice, and hot pepper slices.
Number of Servings: 4
Recipe submitted by SparkPeople user JKEYSER123.
Meanwhile, soak rice noodles in hot water for 15 min. to soften.
Strain broth onto saucepan. Add fish sauce and simmer for 5 min. Add tofu slices and cook until heated through.
Bring 4-6 cups water to a boil. Add noodles and boil for 45 secons. If you prefer firmer noodles, omit this step.
To serve:
Put noodles into large bowl and top with broth and tofu. Garnish with scallions, basil, cilantro, hot sauce, bean sprouts, lime juice, and hot pepper slices.
Number of Servings: 4
Recipe submitted by SparkPeople user JKEYSER123.
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Very Good
