SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 416.8
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 805.2 mg
  • Total Carbs: 77.2 g
  • Dietary Fiber: 10.4 g
  • Protein: 14.6 g

View full nutritional breakdown of Garlicky Chickpeas over Polenta calories by ingredient
Report Inappropriate Recipe

Garlicky Chickpeas over Polenta

Submitted by: PYRATECHIC


Number of Servings: 2

Ingredients

    1/2 cup of polenta
    1.5 cups of vegetable stock
    1 tsp of garlic powder
    1 cup of chickpeas, rinsed
    1 tomato, chopped
    3-5 cloves of garlic, minced
    1 sweet potato
    .5 TBS of EVOO
    1.2 lime worth of juice
    and zest
    2 TBS of 0% fat greek yogurt

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user PYRATECHIC.






Great Stories from around the Web


Rate This Recipe