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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 6.0 g
  • Cholesterol: 9.4 mg
  • Sodium: 342.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 8.3 g
  • Protein: 9.9 g

View full nutritional breakdown of Lentil and Bacon soup calories by ingredient
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Lentil and Bacon soup

Submitted by: LAUROCHKA

Introduction

Hearty and flavoursome lentil soup Hearty and flavoursome lentil soup
Number of Servings: 4

Ingredients

    200g bacon
    1 onion
    2 celery stalks
    4 carrots
    1/2 turnip
    1 parsnip
    1 litre water
    3 bay leaves

Directions

cook bacon and allow fat to come out
add onions and celery to soften
add chopped carrots, turnip, potatoes and parsnipcook for about 5 mins
add 1 cup red lentils
add 1 litre water and simmer for about 30 minsuntil lentils have softened
serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user LAUROCHKA.






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