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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 298.0
  • Total Fat: 4.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,659.7 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 13.1 g
  • Protein: 51.0 g

View full nutritional breakdown of Hungry Girl's Cheesy Beefy Supreme Wrap (Taco Bell Swap!) calories by ingredient
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Hungry Girl's Cheesy Beefy Supreme Wrap (Taco Bell Swap!)

Submitted by: KAYLEY86
Hungry Girl's Cheesy Beefy Supreme Wrap (Taco Bell Swap!)

Introduction

Delicious sounding recipe from www.hungry-girl.com
Wanted to save & share!

Recipe & Image Copyright: www.hungry-girl.com
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SPARKPEOPLE CALORIES ARE INCORRECT!
Correct Nutrition Information:

Serving Size: 1 Cheesy Beefy Supreme Wrap (entire recipe)
Calories: 267
Fat: 6g
Sodium: 1,460mg
Carbs: 30g
Fiber: 16g
Sugars: 2g
Protein: 38g

POINTSŪ value 5*
Delicious sounding recipe from www.hungry-girl.com
Wanted to save & share!

Recipe & Image Copyright: www.hungry-girl.com
-------------------
-----
SPARKPEOPLE CALORIES ARE INCORRECT!
Correct Nutrition Information:

Serving Size: 1 Cheesy Beefy Supreme Wrap (entire recipe)
Calories: 267
Fat: 6g
Sodium: 1,460mg
Carbs: 30g
Fiber: 16g
Sugars: 2g
Protein: 38g

POINTSŪ value 5*

Number of Servings: 1

Ingredients

    1 La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla, Large (sometimes labeled Smart & Delicious Low Carb High Fiber)
    1/2 cup frozen ground-beef-style soy crumbles (like Boca Ground Burger or Morningstar Farms Meal Starters Grillers Recipe Crumbles)
    1/2 cup shredded fat-free cheddar cheese
    1/2 wedge The Laughing Cow cheese, Light Original Swiss
    1 tbsp. fat-free sour cream
    1 tsp. taco seasoning mix
    1/2 tsp. taco sauce

Directions

Place frozen soy crumbles, Laughing Cow cheese and taco seasoning mix in a small microwave-safe bowl. Heat in microwave for 45 - 60 seconds. Remove, add taco sauce, and mix well. Lay tortilla out on a large microwave-safe plate, and then warm it in the microwave for about 10 seconds. Place the soy crumble mixture in the center of the tortilla. Next, cover the mixture with the shredded cheese. Place the tortilla, open-faced, in the microwave for about 40 seconds (until shredded cheese has melted slightly). Remove plate from the microwave, and place sour cream on top of the melty cheese layer. Then, wrap the tortilla up by first folding in the sides and then rolling it up from the bottom. With the seam side down on the plate, heat the wrap in the microwave for another 30 seconds. Enjoy! MAKES 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user KAYLEY86.






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