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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 1.1 g
  • Cholesterol: 5.6 mg
  • Sodium: 73.4 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.0 g

View full nutritional breakdown of Mango-banana smoothie calories by ingredient
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Mango-banana smoothie

Submitted by: STEPHILAJ


Number of Servings: 2

Ingredients

    1/2 C mango, cubed
    1/2 C banana, sliced
    1 6-oz container vanilla fat-free yogurt
    1/2 C 1% milk
    3 ice cubes

Directions

combine ingredients in a blender. blend on low speed to combine ingredients. Switch to high and blend 30-45 seconds. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user STEPHILAJ.






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