SparkPeople Advertisers Keep the Site Free

1 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 298.6
  • Total Fat: 17.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 5.9 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 11.6 g

View full nutritional breakdown of No-Bake Nut Butter Energy Bars calories by ingredient
Report Inappropriate Recipe

No-Bake Nut Butter Energy Bars

Submitted by: FIT_ARTIST

Introduction

Clean Eating Clean Eating
Number of Servings: 16

Ingredients

    1/2 cup agave nectar
    2 tbsp coconut oil
    1 1/2 cup almond butter
    3 cups oats
    2 scoops all natural vanilla whey powder
    1/2 cup dried fruit (raisins, cranberries, apple)
    1/2 cup slivered almonds
    1/2 cup raw pumpkin seeds

Directions

Warm agave, coconut oil and nut butter in a metal bowl or saucepan, or in microwave. Add remaining ingredients. Mix well. Spread into parchment lined pan. Place in fridge to cool. Cut into 16 bars.

Makes 16 bars.

Number of Servings: 16

Recipe submitted by SparkPeople user HAWGWILD1.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • what size pan are you using? 8x8, 9x13? - 5/26/12

    Reply from FIT_ARTIST (5/26/12)
    Gosh! I forgot to put that in there. My apologies.
    It's been a long time since I made these..
    Since the bars are not baked, you could use either depending on the thickness you want your bars to be. Use a square pan for thicker bars and a 9x13 for thinner bars.
    Hope that helps! :)


    Was this review helpful?   yes  No