- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 298.6
- Total Fat: 17.2 g
- Cholesterol: 1.3 mg
- Sodium: 5.9 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 5.3 g
- Protein: 11.6 g
No-Bake Nut Butter Energy BarsSubmitted by: FIT_ARTIST
IntroductionClean Eating Clean Eating
1/2 cup agave nectar
2 tbsp coconut oil
1 1/2 cup almond butter
3 cups oats
2 scoops all natural vanilla whey powder
1/2 cup dried fruit (raisins, cranberries, apple)
1/2 cup slivered almonds
1/2 cup raw pumpkin seeds
Makes 16 bars.
Number of Servings: 16
Recipe submitted by SparkPeople user HAWGWILD1.
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what size pan are you using? 8x8, 9x13? - 5/26/12
Reply from FIT_ARTIST (5/26/12)
Gosh! I forgot to put that in there. My apologies.
It's been a long time since I made these..
Since the bars are not baked, you could use either depending on the thickness you want your bars to be. Use a square pan for thicker bars and a 9x13 for thinner bars.
Hope that helps! :)