- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.1
- Total Fat: 5.9 g
- Cholesterol: 23.2 mg
- Sodium: 581.6 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.5 g
- Protein: 15.5 g
Panini Grilled Barbecue Beef or Pork SandwichSubmitted by: TXTITA
1 tbsp Extra Virgin Light Olive Oil
1/4 chopped onion
1/4 cup chopped sweet peppers (red green or yellow)
1 garlic clove - minced
8 ounces precooked chopped beef brisket or lean diced pork (without sauce)
1/2 cup yellow sweet corn (canned, fresh or frozen)
1/2 cup barbecue sauce
8 thin slices of whole wheat sourdough bread (or any other type of sliced bread/ small roll)
Divide mixture into 4 portions. Spread mixture on a slice of bread and top it with another slice. Place the sandwich on a hot Panini grill until the bread is toasted on each side.
Make 4 sandwiches
Note: You can substitute any lean meat for the beef. This is also delicious as a whole wheat tortilla wrap or in a pita pocket. Try adding 1/2 can of black bean to the meat too. This will stretch the number of servings to 6 and add a little fiber.
Number of Servings: 4
Recipe submitted by SparkPeople user TXTITA.
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Member Ratings For This Recipe
ive never eaten sough dough so used ordinary bread - i still liked it - 7/13/09
Reply from TXTITA (7/13/09)
Thanks for the feedback. You really can use just about any type of bread or small roll with this sandwich. I make my own sourdough, so that is what I usually add to my recipes. I'll edit the recipe to included the other bread options. I'm really glad you enjoyed it.