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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.3
  • Total Fat: 2.8 g
  • Cholesterol: 14.5 mg
  • Sodium: 532.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.7 g

View full nutritional breakdown of Orange-Vanilla Fruit Dip calories by ingredient
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Orange-Vanilla Fruit Dip

Submitted by: MS_AONIKA

Introduction

Cool, Creamy orange-vanilla dip with fresh fruit.
*Taken from the Eating for Life book*
Cool, Creamy orange-vanilla dip with fresh fruit.
*Taken from the Eating for Life book*

Number of Servings: 1

Ingredients

    1 portion low-fat cottage cheese (About 1/2 cup)
    1/2 cup light or fat-free vanilla yogurt
    1 tsp grated orange peel

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MS_AONIKA.






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