1/4 C egg Beaters 1 slice fat fee american singles 3 sliced of Oscar Mayer Deli Fresh Ham Shaved (30 cal) 1 Thomas Light Multigrain English Muffins
Cook egg beaters and keep warm while you are putting the ham and cheese in the microwave for 30 seconds until cheese is melted. Toast english muffin. Put egg, ham and cheese on the muffin. ready to serve.