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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 89.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.7 g

View full nutritional breakdown of Frozen Banana Pineapple Cups calories by ingredient
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Frozen Banana Pineapple Cups

Submitted by: ALISHASAYS

Introduction

In large bowl, mash bananas, then combine all ingredients, Mix well. Freeze in individual serving size sealed bowls. Remove from freezer 15 minutes prior to eating. In large bowl, mash bananas, then combine all ingredients, Mix well. Freeze in individual serving size sealed bowls. Remove from freezer 15 minutes prior to eating.
Number of Servings: 17

Ingredients

    3 Cups Water
    5 Mashed Bananas
    20 oz Can Crushed Pineapples (Undrained)
    6 oz Can Frozen Orange Juice Concentrate

Directions

In large bowl, mash bananas, then combine all ingredients, Mix well. Freeze in individual serving size sealed bowls- 1/2 cup each. Remove from freezer 15 minutes prior to eating.

Number of Servings: 17

Recipe submitted by SparkPeople user ALISHASAYS.





TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    This is a great healthy summer snack. I have a sno-cone maker too, but this is nice when you want something more filling. I used a regular can of frozen OJ, not realizing it was 12oz! They still came out good, but more on the sour side (like a frozen lemonade.) Will try with only 6oz. next time :) - 7/26/10

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