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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.9
  • Total Fat: 3.4 g
  • Cholesterol: 17.0 mg
  • Sodium: 272.6 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Italian Cheesy Bread Sticks calories by ingredient
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Italian Cheesy Bread Sticks

Submitted by: THRASHER2006


Number of Servings: 16

Ingredients

    2 to 2 1/4 c. flour
    1 pkg. dry yeast
    1 tbsp. sugar
    2 tbsp. olive oil or cooking oil
    1 egg - separate yolk and white
    1 1/2 tsp. salt
    1/4 c. warm water

Directions

In large bowl, combine 1 cup flour, yeast, sugar, and salt. Combine warm water, oil, and egg yolk. Add to large bowl. Beat at low speed with electric mixer until blended. Beat 3 minutes at high speed. By hand, stir in enough flour to make a soft dough. Knead until smooth. Shape into a ball; cover and refrigerate 3 to 4 hours or overnight. Divide into 16 equal parts. Cover; let rest 10 minutes. Roll each piece of dough to form rope 14 inches long.

Place 2 inches apart on greased baking sheet. Add 1 tablespoon water to egg whites; beat until frothy. Brush over dough. Let rise in warm place (45 to 60 minutes). Brush again with egg mixture; sprinkle coarse salt. Bake 425 degrees for 5 minutes - remove from oven sprinkle each stick with 1 Tbsp shredded mozzarella and return to oven for 5 min or until cheese is melted and bread is golden brown.

Makes 16.

Number of Servings: 16

Recipe submitted by SparkPeople user THRASHER2006.






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