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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 24.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Tzaziki calories by ingredient
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Tzaziki

Submitted by: BAINDEGAEL

Introduction

I use this instead of salad dressing or as a side to my Greek burgers.

Because of the intensity of garlic, lemon or seasoning, I will sometimes need to adjust the amount of yogurt or salt.
I use this instead of salad dressing or as a side to my Greek burgers.

Because of the intensity of garlic, lemon or seasoning, I will sometimes need to adjust the amount of yogurt or salt.

Number of Servings: 8

Ingredients

    8 oz Greek yogurt, ful fat
    2 cloves of garlic
    salt
    1 small cuke, deseeded and diced
    juice of 1 lemon
    2 tsp mint leaves, chopped
    5 sprigs dill, chopped

Directions

Mix all ingredients together and chill

Number of Servings: 8

Recipe submitted by SparkPeople user BAINDEGAEL.






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